Intermittent Fasting Formula PLR + PRO  course covers everything you need to know about intermittent fasting, from the basics and benefits of doing it to planning out your own unique approach. You’ll learn how to make the most of intermittent fasting in terms of weight loss, physical health, mental clarity, and overall wellbeing – all without having to give up delicious food or spending hours in the gym. This course will teach you all about different types of fasting schedules, like 16/8 and 5:2 approaches, as well as what foods are best for breaking fasts. It will also provide guidance on how to be mindful around food during non-fasting periods and ways to stay motivated while sticking with your plan. You’ll come away with a comprehensive understanding of intermittent fasting that will help you get into great shape, improve your mental clarity and focus, and enhance your overall wellbeing. With this course you will be able to put intermittent fasting into practice quickly and easily, for life-changing results!