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About the course:
MindValley – Sadhguru – A Yogi’s Guide to Joy course is an online course that provides participants with a new, deeper insight into the path of joy and liberation. The course brings Sadhguru’s wisdom alive through his in-depth talks on core yogic concepts and their relevance in our lives. Participants are taken through a unique journey of understanding the various aspects of this ancient science, including its philosophy, psychology, lifestyle principles, anatomy, physiology and meditation practices. With Sadhguru as the guide along with practical exercises to apply these learnings to one’s life, this program offers a holistic approach to personal transformation and healing.
The course explores fundamental questions about life that have been asked for centuries: How can we experience more joy? What is the nature of true freedom? Why is there so much suffering in the world? How can we become deeply connected with ourselves and others?
In this 8-week online course, Sadhguru dives into these questions using his deep understanding of yogic science and his unique approach to life. He takes us on an experiential journey that helps participants understand why joy and freedom are necessary ingredients for a meaningful life. The course emphasizes practical application, as each module offers numerous ways to integrate Sadhguru’s teachings into your daily life.
