About us:
We got the course Mindvalley – Advanced Home Workouts
How to unlock? Buy subscription from us and unlock it with Videos and Pdfs.
Created by: Mindvalley
App: Mega.nz
Devices: PC, LAPTOP, MOBILES, TABLETS
More about the course:
Mindvalley – Advanced Home Workouts course is designed to help students develop the skills and strategies needed to succeed in their home fitness programs. The course includes an introduction to basic concepts of strength training, nutrition, and cardiovascular health, as well as specific exercises targeting various muscle groups. This program also focuses on developing mindfulness techniques that can be used during workouts to optimize performance. Additionally, Mindvalley – Advanced Home Workouts offers a variety of lifestyle approaches for maintaining overall wellbeing including stress management and self-care practices. Lastly, the course provides resources for finding motivation and staying committed to the home fitness routine. By completing this comprehensive program, students will have all the tools they need to make significant progress towards their fitness goals from the comfort of their own home.
The Mindvalley – Advanced Home Workouts course is suitable for all levels – from beginners to experienced athletes. It’s also structured in such a way that allows students to take their time and work at their own pace, making it a great choice for anyone looking to increase their fitness knowledge and improve their home workout routines.
