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About the course:
Eero Westerberg – Movement 20XX course is a comprehensive exploration of the history, philosophy and practice of movement. The course explores different aspects of human movement from body mechanics to sports psychology and health & fitness. Participants will learn various strategies for training, rehabilitation and injury prevention as well as explore new methods for developing an efficient and effective approach to movement.
The Movement 20XX course will also focus on developing a powerful understanding of the fundamentals of motor learning, which is vital in all contexts of physical activity and daily life. Through lectures, discussions, case studies, practicals and lab sessions participants will gain insight into how they can use this knowledge to optimise their performance or help those around them develop their own skills.